I have decided to make an review of now very hot and popular Ketosis Advanced pills. Below is my honest opinion and review of this product.
Let me first explain for those who don’t know what this product is about. It is a new formula for boosting weight loss. Why this product caught my attention? I’m keto dietitian and this product fall into this area so I’ve made a research (in depth review) for my clients. I decided to publish my review also with others.
Ketosis Advanced pills contains BHB salts. O o o another abbreviation which chemistry loves. BHB stands for Beta-HydroxyButyrate which helps you to burn fat for energy. People that are not on a special diet uses carbs for energy which is not what we want if we would like to lose weight. If body uses carbs for a main source of energy, it depends on your blood sugar (glucose). Keto diet relies on another source of energy. It relies on the liver to break down stored fat into molecules. This process is known as ketogenesis. Most of us already probably heard about keto diet where this name came from.
If you would like to switch body to use your fat for energy there are some rules you need to follow. You need to limit your daily carbohydrate intake to fewer than 20 to 50 grams. It depends of your body size. Just for comparison. Medium sized banana has 27 grams of carbs. If you follow rules of keto diet your body will start to produce ketones which will help you to lose weight. Product that I’m reviewing in this article promises to boost your weight loss with producing more ketones.
So let’s see what else this product promises. Individuals could lose fat up to 1lbs per day. People could now reach ketosis process faster and they already helped thousands of people. Product helps you to lose fat in Trouble Areas”, improves brain health and maintain Lean Muscle. With first product delivery you will get their database clients results an online fitness program and ketosis diet guide. All ingredients are 100% natural so you are not in any dangerous whatsoever. One of the comments in their web page: “Almost at 100 pounds down! Blood work perfect. Feeling great”. Based on all the benefits product has I’ve began my research where I was looking for negative side effects this product could have and company wouldn’t tell us.
Ketosis Advanced pills are supplements and is well known fact that keto supplements has some negative side effects. They can cause you diarrhea, nausea, stomach pains, heart burn and constipation. Bad breath could be also some negative side effect at some people. My researches didn’t show any negative side effects of this product which surprised me so I decided to write a company email. They sent me some studies which also didn’t show any negative side effects. Company only warned me that this product is not meant for children under the age 18 and pregnant/nursing women and if I take some medicals to first consult with my doctor. This is probably because product contains Caffeine anhydrous. I’ve decided to test this product with my clients. I’ve ordered 6 bottles (company offers you 1, 3 or 6 bottles packages) and offer it to my clients. One bottle is for one month so I have 6 bottles for 6 people to test it one month. I split them into two groups. Each group had 3 people (2 women and 1 man). They all had same diet, and amount of exercise. One group was taking a real pills the other group also got bottles with Ketosis Advanced but pills didn’t contain a new formula. I have replaced pills with vitamins pills. This way I excluded any placebo effect. After one month I’ve checked progress at both groups. First group which took only vitamins (they didn’t know) lost per person on average 14 lbs of fat in 30 days. Second group which was using a real product lost on average 23 lbs which was impressive. It was not as much company promised but it is also a lot better result like the first group. Second group also felt they had a lot of energy and they didn’t notice any negative side effects. They said that will continue using this product.
It seems that this product actually worked because it increases your ketones which are then used for energy. When your body consumes fat for energy you are losing weight and starting to shape your body. If you are like me and would like to try it on yourself try first with measuring ketones in your body before and after. Make an experiment over two months. In those two months you will need a same program (food and fitness). After first month measure your ketones. If you don’t know how, you have today many gadgets you can measure your ketones at home. I would suggest you to use Ketoscan which you can get on Amazon. You can measure also old way with urine test strips you can get also on Amazon. Ketone strips give you less reliable results for several reasons but on the other hand they are much cheaper. After two months of diet measure with a same tool you measured after first month and compare your ketones. I think it will be a nice discovery. Optimal ketone levels should be 0.5 to 3.0 mg/dl. If you will use breathe measurement tool, then ideal ketone level is 2 to 40 parts per million (ppm).
I’ve noticed that demand this kind of supplements are quickly rising in 2021. With all the popularity you need to be aware that there are a lot of fraudulent ads which will try to convince you to buy their product. Before you start with product and you are using some medication be sure to consult with your doctor.
This company offers also 90-day money back guarantee if product wouldn’t show you results which put you in no risk. Only shipping and handling are not refundable.
You need to take 2 pills each day. One bottle contains 60 pills. After oral ingestion BHB (specific type of ketones) enters the bloodstream directly through the cell wall. After entering bloodstream, BHB enters muscle cells and once is inside muscle, BHB can then be used as fuel to make ATP (adenosine triphospare). If BHB is ingested through diet or supplements has been shown to have many health benefits.
Let’ s say you decided to start with a diet. For how long you should be on a diet? The worst think is that your diet reaches an endpoint. You need to change lifestyle where is no endpoints. You will need to learn how to properly navigate carb-infested situations like social gatherings, vacations and holidays. Any diet needs to be something that can you do and maintain for far longer The keto diet certainly is. You have to be diligent and educate yourself along the way.
The vast majority of people who lose weight they regain the weight they lost within a year. Cleary we have a weight maintenance problem. I advice you to not start with a diet but rather with changing your lifestyle. Along the way educate yourself and eat smarter and healthier. Good health is the best wealth. The biggest challenge you might face with keto diet is sticking to it. With keto diet there’s no such think as a “cheat meal”. If you fall of the wagon and eat a donut or a bowl of pasta you will fall out of ketosis and the process must begin again. You probably asking how much does it take to enter ketosis? It depends from person to person. In general, it takes 2–4 days, if you eat 20–50 grams of carbs per day. Your body is forced to use up its glycogen stores for energy and eventually switch to using ketones as fuel. So you actually could lose 4 days of losing weight because you eat one donut.
My opinion is that you don’t need this product to be fit or to lose weight. All you need is a great meal plan, fitness program and commitment to become a best version of yourself. You need to change your lifestyle. But if you would like to boost your weight loss or you just want to increase your energy then I will advice you to try with it. It may have many benefits for your health. For starters they can help to enter ketosis much quicker. When deciding if this product will work on you it depends on various factors which include your initial weight, the amount of daily activities that you are putting into program and how much weight you would like to lose. It will also vary based on the brand of supplements that you will use. This brand seems to be one of the leading one in 2021 so far.
I hope that my research is useful to you and I hope you will decide to change your lifestyle to become the best version of yourself.
“Your health is an investment, not expense”
